Lets compare vitamin content per 1 kilogram of Snacks, plantain chips, salted vs Carrots:
Snacks, plantain chips, salted have 4 times more Vitamin B5, 3.3 times more Vitamin B6, 1.8 times more Vitamin B9, 5.4 times more Vitamin C, 7.6 times more Vitamin E and 2.2 times more Vitamin K than Raw Carrots.
While Raw Carrots contain 12.1 times more Vitamin A and 1.5 times more Vitamin B2 than Snacks, plantain chips, salted.
Both Snacks, plantain chips, salted and Raw Carrots have similar amounts of Vitamin B1 and Vitamin B3 per 1 kg.
Both Snacks, plantain chips, salted as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Snacks, plantain chips, salted vs Carrots:
Snacks, plantain chips, salted have 4.4 times more Copper, 3.2 times more Iron, 5.9 times more Magnesium, 1.9 times more Manganese, 2.2 times more Phosphorus, 2.5 times more Potassium, 2.9 times more Sodium and 1.5 times more Zinc than Raw Carrots.
While Raw Carrots contain 3.7 times more Calcium and 42.2 times more Water than Snacks, plantain chips, salted.
Both Snacks, plantain chips, salted as well as Raw Carrots have insufficient amounts of Selenium in 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Snacks, plantain chips, salted have 13 times more Energy, 123.3 times more Fat, 260.5 times more Saturated Fat, 39 times more Omega 3, 116.2 times more Omega 6, 6.7 times more Carbohydrate, 1.3 times more Fiber and 2.5 times more Protein than Raw Carrots.
While Raw Carrots contain 5.2 times more Sugars than Snacks, plantain chips, salted.
Both Snacks, plantain chips, salted as well as Raw Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.