Lets compare vitamin content per 1 kilogram of Snacks, peas, roasted, wasabi-flavored vs Navel Oranges:
Snacks, peas, roasted, wasabi-flavored have 6.4 times more Vitamin A, 9 times more Vitamin B1, 6.2 times more Vitamin B2, 11.9 times more Vitamin B3, 1.8 times more Vitamin B5, 6.9 times more Vitamin B6, 4.1 times more Vitamin B9, 15.4 times more Vitamin E and more Vitamin K than Raw Navel Oranges.
While Raw Navel Oranges contain more Vitamin C than Snacks, peas, roasted, wasabi-flavored.
Both Snacks, peas, roasted, wasabi-flavored as well as Raw Navel Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Snacks, peas, roasted, wasabi-flavored vs Navel Oranges:
Snacks, peas, roasted, wasabi-flavored have 2.9 times more Calcium, 11.4 times more Copper, 29.2 times more Iron, 9.3 times more Magnesium, 43.2 times more Manganese, 11.7 times more Phosphorus, 4.4 times more Potassium, more Selenium, 300 times more Sodium and 41.4 times more Zinc than Raw Navel Oranges.
While Raw Navel Oranges contain 12.4 times more Water than Snacks, peas, roasted, wasabi-flavored.
Comparison of macro-nutrients per 1 kilogram:
Snacks, peas, roasted, wasabi-flavored have 8.8 times more Energy, 94.1 times more Fat, 311.2 times more Saturated Fat, 14.6 times more Omega 3, 79.1 times more Omega 6, 5 times more Carbohydrate, 1.7 times more Sugars, 1.7 times more Fiber and 15.5 times more Protein than Raw Navel Oranges.
While Raw Navel Oranges contain 2.9 times more Fructose than Snacks, peas, roasted, wasabi-flavored.
Both Snacks, peas, roasted, wasabi-flavored as well as Raw Navel Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.