Lets compare vitamin content per 1 kilogram of Snacks, corn-based, extruded, cones, plain vs Oranges:
Snacks, corn-based, extruded, cones, plain have 1.5 times more Vitamin A, 3.7 times more Vitamin B1, 6 times more Vitamin B2 and 5 times more Vitamin B3 than Raw Oranges.
While Raw Oranges contain 1.5 times more Vitamin B6, 10 times more Vitamin B9 and more Vitamin C than Snacks, corn-based, extruded, cones, plain.
Both Snacks, corn-based, extruded, cones, plain and Raw Oranges have similar amounts of Vitamin B5 per 1 kg.
Both Snacks, corn-based, extruded, cones, plain as well as Raw Oranges have insufficient amounts of Vitamin B12 in 1 kg.
Comparing minerals per 1 kilogram for Snacks, corn-based, extruded, cones, plain vs Oranges:
Snacks, corn-based, extruded, cones, plain have 25.4 times more Iron, 3.5 times more Manganese, 3.1 times more Phosphorus, 7.6 times more Selenium, more Sodium and 3 times more Zinc than Raw Oranges.
While Raw Oranges contain 13.3 times more Calcium, 2.2 times more Potassium and 43.4 times more Water than Snacks, corn-based, extruded, cones, plain.
Both Snacks, corn-based, extruded, cones, plain and Raw Oranges have similar amounts of Copper and Magnesium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Snacks, corn-based, extruded, cones, plain have 10.9 times more Energy, 224.2 times more Fat, 1516.7 times more Saturated Fat, 43.3 times more Omega 6, 5.4 times more Carbohydrate and 6.2 times more Protein than Raw Oranges.
While Raw Oranges contain 2.2 times more Fiber than Snacks, corn-based, extruded, cones, plain.
Both Snacks, corn-based, extruded, cones, plain as well as Raw Oranges have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 1 kg.