Lets compare vitamin content per 1 kilogram of Snacks, brown rice chips vs Roasted Almonds:
Snacks, brown rice chips have 2.1 times more Vitamin B3, 3.1 times more Vitamin B5 and more Vitamin K than Dry Roasted Almonds.
While Dry Roasted Almonds contain 1.3 times more Vitamin B1, 7.3 times more Vitamin B2, 2.6 times more Vitamin B9 and 3.7 times more Vitamin E than Snacks, brown rice chips.
Both Snacks, brown rice chips and Dry Roasted Almonds have similar amounts of Vitamin B6 per 1 kg.
Both Snacks, brown rice chips as well as Dry Roasted Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Snacks, brown rice chips vs Roasted Almonds:
Snacks, brown rice chips have 1.7 times more Manganese, 12.3 times more Selenium and 108.7 times more Sodium than Dry Roasted Almonds.
While Dry Roasted Almonds contain 24.4 times more Calcium, 2.5 times more Copper, 2.5 times more Iron, 2.1 times more Magnesium, 1.3 times more Phosphorus and 2.5 times more Potassium than Snacks, brown rice chips.
Both Snacks, brown rice chips and Dry Roasted Almonds have similar amounts of Zinc per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Snacks, brown rice chips have 3.9 times more Carbohydrate than Dry Roasted Almonds.
While Dry Roasted Almonds contain 1.6 times more Energy, 18.8 times more Fat, 6.4 times more Saturated Fat, 13.3 times more Omega 6, 8.1 times more Sugars, 2.6 times more Fiber and 2.6 times more Protein than Snacks, brown rice chips.
Both Snacks, brown rice chips as well as Dry Roasted Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 1 kg.