Lets compare vitamin content per 1 kilogram of Snack, Mixed Berry Bar vs Broccoli:
Snack, Mixed Berry Bar has 4 times more Vitamin B1, 2.4 times more Vitamin B2, 1.3 times more Vitamin B3, 1.9 times more Vitamin B5 and more Vitamin B12 than Raw Broccoli.
While Raw Broccoli contains 1.5 times more Vitamin B6, 2.3 times more Vitamin B9, 148.7 times more Vitamin C, 2.7 times more Vitamin E and 63.5 times more Vitamin K than Snack, Mixed Berry Bar.
Both Snack, Mixed Berry Bar and Raw Broccoli have similar amounts of Vitamin A per 1 kg.
Both Snack, Mixed Berry Bar as well as Raw Broccoli have insufficient amounts of Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Snack, Mixed Berry Bar vs Broccoli:
Snack, Mixed Berry Bar has 2.2 times more Calcium, 5 times more Copper, 2.6 times more Iron, 4.3 times more Magnesium, 9.3 times more Manganese, 5.2 times more Phosphorus, 1.4 times more Potassium, 7.9 times more Selenium, 13.5 times more Sodium and 6.4 times more Zinc than Raw Broccoli.
While Raw Broccoli contains 5.8 times more Water than Snack, Mixed Berry Bar.
Comparison of macro-nutrients per 1 kilogram:
Snack, Mixed Berry Bar has 11.3 times more Energy, 28.5 times more Fat, 33.7 times more Saturated Fat, 2 times more Omega 3, 39.4 times more Omega 6, 8.9 times more Carbohydrate, 15.5 times more Sugars, 3 times more Fiber and 4.7 times more Protein than Raw Broccoli.
Both Snack, Mixed Berry Bar as well as Raw Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.