Lets compare vitamin content per 1 kilogram of Muffins, English, plain, enriched, with ca prop (includes sourdough) vs Broccoli:
Muffins, English, plain, enriched, with ca prop (includes sourdough) have 6.7 times more Vitamin B1, 2.1 times more Vitamin B2, 6.4 times more Vitamin B3, 1.5 times more Vitamin B9 and more Vitamin B12 than Raw Broccoli.
While Raw Broccoli contains more Vitamin A, 1.6 times more Vitamin B5, 3.2 times more Vitamin B6, 49.6 times more Vitamin C, 2.5 times more Vitamin E and 84.7 times more Vitamin K than Muffins, English, plain, enriched, with ca prop (includes sourdough).
Both Muffins, English, plain, enriched, with ca prop (includes sourdough) as well as Raw Broccoli have insufficient amounts of Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Muffins, English, plain, enriched, with ca prop (includes sourdough) vs Broccoli:
Muffins, English, plain, enriched, with ca prop (includes sourdough) have 3.5 times more Calcium, 2.8 times more Copper, 5.5 times more Iron, 2.4 times more Manganese, 1.4 times more Phosphorus, 9 times more Selenium, 12.9 times more Sodium and 2.6 times more Zinc than Raw Broccoli.
While Raw Broccoli contains 2.9 times more Potassium and 2.1 times more Water than Muffins, English, plain, enriched, with ca prop (includes sourdough).
Both Muffins, English, plain, enriched, with ca prop (includes sourdough) and Raw Broccoli have similar amounts of Magnesium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Muffins, English, plain, enriched, with ca prop (includes sourdough) have 6.7 times more Energy, 4.6 times more Fat, 6.4 times more Saturated Fat, 9.2 times more Omega 6, 6.7 times more Carbohydrate, 2.1 times more Sugars, 1.3 times more Fiber and 3.1 times more Protein than Raw Broccoli.
While Raw Broccoli contains 1.3 times more Omega 3 than Muffins, English, plain, enriched, with ca prop (includes sourdough).
Both Muffins, English, plain, enriched, with ca prop (includes sourdough) as well as Raw Broccoli have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 1 kg.