Lets compare vitamin content per 1 kilogram of Glutino, Gluten Free Cookies, Vanilla Creme vs Navel Oranges:
Both Glutino, Gluten Free Cookies, Vanilla Creme and Raw Navel Oranges have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Glutino, Gluten Free Cookies, Vanilla Creme vs Navel Oranges:
Glutino, Gluten Free Cookies, Vanilla Creme have 1.8 times more Iron, 8.5 times more Manganese, 1.4 times more Phosphorus, 189 times more Sodium and 2.3 times more Zinc than Raw Navel Oranges.
While Raw Navel Oranges contain 3.9 times more Calcium, 1.4 times more Copper, 2.5 times more Potassium and 66.6 times more Water than Glutino, Gluten Free Cookies, Vanilla Creme.
Both Glutino, Gluten Free Cookies, Vanilla Creme and Raw Navel Oranges have similar amounts of Magnesium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Glutino, Gluten Free Cookies, Vanilla Creme have 9.9 times more Energy, 125.3 times more Fat, 476.1 times more Saturated Fat, 6.4 times more Omega 3, 80.6 times more Omega 6, 6.2 times more Carbohydrate, 5.8 times more Sugars and 2.4 times more Protein than Raw Navel Oranges.
While Raw Navel Oranges contain 8.7 times more Fructose and more Fiber than Glutino, Gluten Free Cookies, Vanilla Creme.
Both Glutino, Gluten Free Cookies, Vanilla Creme as well as Raw Navel Oranges have insufficient amounts of Glucose and Sucrose in 1 kg.