Lets compare vitamin content per 1 kilogram of Formulated bar, high fiber, chewy, oats and chocolate vs Cooked Ripe Red Tomatoes:
Formulated bar, high fiber, chewy, oats and chocolate have 19.1 times more Vitamin B1, 4.1 times more Vitamin B2, 14.9 times more Vitamin B3, 13.6 times more Vitamin B5, 12.2 times more Vitamin B6, 2.7 times more Vitamin B9 and 2.6 times more Vitamin E than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Vitamin A and 19 times more Vitamin C than Formulated bar, high fiber, chewy, oats and chocolate.
Both Formulated bar, high fiber, chewy, oats and chocolate and Cooked Ripe Red Tomatoes have similar amounts of Vitamin K per 1 kg.
Both Formulated bar, high fiber, chewy, oats and chocolate as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Formulated bar, high fiber, chewy, oats and chocolate vs Cooked Ripe Red Tomatoes:
Formulated bar, high fiber, chewy, oats and chocolate have 22.7 times more Calcium, 3.5 times more Copper, 1.3 times more Iron, 21.1 times more Magnesium, 32.4 times more Manganese, 15 times more Phosphorus, 2.1 times more Potassium, 17.8 times more Selenium, 21.5 times more Sodium and 14 times more Zinc than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 7.8 times more Water than Formulated bar, high fiber, chewy, oats and chocolate.
Comparison of macro-nutrients per 1 kilogram:
Formulated bar, high fiber, chewy, oats and chocolate have 21.6 times more Energy, 90.9 times more Fat, 226.5 times more Saturated Fat, 122.5 times more Omega 3, 49.7 times more Omega 6, 17.4 times more Carbohydrate, 10 times more Sugars, 32.1 times more Fiber and 5.3 times more Protein than Cooked Ripe Red Tomatoes.
Both Formulated bar, high fiber, chewy, oats and chocolate and Cooked Ripe Red Tomatoes have similar amounts of Fructose per 1 kg.
Both Formulated bar, high fiber, chewy, oats and chocolate as well as Cooked Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.