Lets compare vitamin content per 1 kilogram of Cookie, chocolate, with icing or coating vs Carrots:
Cookie, chocolate, with icing or coating has 4.4 times more Vitamin B1, 3.3 times more Vitamin B2, 2.5 times more Vitamin B3, 3.1 times more Vitamin B9 and 4.2 times more Vitamin E than Raw Carrots.
While Raw Carrots contain more Vitamin A, 6 times more Vitamin B6, more Vitamin C and 1.9 times more Vitamin K than Cookie, chocolate, with icing or coating.
Both Cookie, chocolate, with icing or coating as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Cookie, chocolate, with icing or coating vs Carrots:
Cookie, chocolate, with icing or coating has 5.9 times more Copper, 10 times more Iron, 2.1 times more Magnesium, 2.1 times more Phosphorus, 118 times more Selenium, 5.5 times more Sodium and 1.3 times more Zinc than Raw Carrots.
While Raw Carrots contain 2.2 times more Calcium, 3.4 times more Potassium and 44.1 times more Water than Cookie, chocolate, with icing or coating.
Comparison of macro-nutrients per 1 kilogram:
Cookie, chocolate, with icing or coating has 12.4 times more Energy, 100.8 times more Fat, 515.6 times more Saturated Fat, 106.5 times more Omega 3, 33.9 times more Omega 6, 7.1 times more Carbohydrate, 6.8 times more Sugars and 4.8 times more Protein than Raw Carrots.
Both Cookie, chocolate, with icing or coating and Raw Carrots have similar amounts of Fiber per 1 kg.
Both Cookie, chocolate, with icing or coating as well as Raw Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.