Lets compare vitamin content per 1 kilogram of Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch vs Canned Carrots with Liquids and Salt:
Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch have 36.8 times more Vitamin B1, 29.6 times more Vitamin B2, 22.8 times more Vitamin B3, 8.9 times more Vitamin B6, 24 times more Vitamin B9, more Vitamin B12, more Vitamin D and 1.4 times more Vitamin E than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 1.4 times more Vitamin A, 20 times more Vitamin C and 2.6 times more Vitamin K than Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch.
Comparing minerals per 1 kilogram for Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch vs Canned Carrots with Liquids and Salt:
Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch have 1.3 times more Calcium, 2.9 times more Copper, 6.7 times more Iron, 9.4 times more Magnesium, 13 times more Phosphorus, 1.6 times more Potassium, 80.3 times more Selenium and 10 times more Zinc than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 31 times more Water than Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch.
Both Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch and Canned Carrots Solids and Liquids with Salt have similar amounts of Sodium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch have 18 times more Energy, 62.1 times more Fat, 40 times more Saturated Fat, 23.1 times more Omega 3, 43.1 times more Omega 6, 14.4 times more Carbohydrate, 9.1 times more Sugars, 4.1 times more Fiber and 14.7 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.