Lets compare vitamin content per 1 kilogram of Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch vs Syrups, sugar free:
Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin B12, more Vitamin D, more Vitamin E and more Vitamin K than Syrups, sugar free.
Both Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch as well as Syrups, sugar free have insufficient amounts of Vitamin C in 1 kg.
Comparing minerals per 1 kilogram for Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch vs Syrups, sugar free:
Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch have more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium, 64 times more Selenium and more Zinc than Syrups, sugar free.
While Syrups, sugar free contain 15.5 times more Water than Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch.
Both Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch and Syrups, sugar free have similar amounts of Sodium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch have 7.6 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 5.9 times more Carbohydrate, 1750 times more Sugars, 16 times more Fiber and 12.3 times more Protein than Syrups, sugar free.
Both Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch as well as Syrups, sugar free have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.