Lets compare vitamin content per 1 kilogram of Candies, sweet chocolate vs Cooked Ripe Red Tomatoes:
Candies, sweet chocolate have 10.9 times more Vitamin B2, 1.3 times more Vitamin B3 and 2.3 times more Vitamin K than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Vitamin A, 1.8 times more Vitamin B1, 1.8 times more Vitamin B5, 1.8 times more Vitamin B6, 4.3 times more Vitamin B9, more Vitamin C and 2.2 times more Vitamin E than Candies, sweet chocolate.
Both Candies, sweet chocolate as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Candies, sweet chocolate vs Cooked Ripe Red Tomatoes:
Candies, sweet chocolate have 2.2 times more Calcium, 7.7 times more Copper, 4.1 times more Iron, 12.6 times more Magnesium, 4.7 times more Manganese, 5.3 times more Phosphorus, 1.3 times more Potassium, 5.6 times more Selenium, 1.5 times more Sodium and 10.7 times more Zinc than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 188.7 times more Water than Candies, sweet chocolate.
Comparison of macro-nutrients per 1 kilogram:
Candies, sweet chocolate have 28.2 times more Energy, 310.9 times more Fat, 1338.7 times more Saturated Fat, 15 times more Omega 3, 22.9 times more Omega 6, 15.1 times more Carbohydrate, 20.7 times more Sugars, 7.9 times more Fiber and 4.1 times more Protein than Cooked Ripe Red Tomatoes.
Both Candies, sweet chocolate as well as Cooked Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.