Lets compare vitamin content per 1 kilogram of As Served In Restaurant Horchata vs Blanched Almonds:
Blanched Almonds contain more Vitamin B1, more Vitamin B2, 74.5 times more Vitamin B3, more Vitamin B5, 6.8 times more Vitamin B6 and 99 times more Vitamin E than As Served In Restaurant Horchata.
Both As Served In Restaurant Horchata as well as Blanched Almonds have insufficient amounts of Vitamin K in 1 kg.
Comparing minerals per 1 kilogram for As Served In Restaurant Horchata vs Blanched Almonds:
As Served In Restaurant Horchata have 19.3 times more Water than Blanched Almonds.
While Blanched Almonds contain 13.1 times more Calcium, 513.5 times more Copper, 328 times more Iron, 89.3 times more Magnesium, 183.5 times more Manganese, 32.1 times more Phosphorus, 19.4 times more Potassium, 8 times more Selenium, 1.4 times more Sodium and 49.5 times more Zinc than As Served In Restaurant Horchata.
Comparison of macro-nutrients per 1 kilogram:
As Served In Restaurant Horchata have 2 times more Sugars and more Fructose than Blanched Almonds.
While Blanched Almonds contain 10.9 times more Energy, 74 times more Fat, 1.6 times more Carbohydrate, more Fiber and 44.6 times more Protein than As Served In Restaurant Horchata.
Both As Served In Restaurant Horchata as well as Blanched Almonds have insufficient amounts of Glucose and Sucrose in 1 kg.