Comparing Nutrients in 1 kilogram FULL THROTTLE Energy DrinkVS Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12

Macros Ratio

Protein Fat Carbs

FULL THROTTLE Energy Drink

97%

Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12

96%

1 kg ▼

Macro Nutrients

FULL THROTTLE Energy Drinkvs Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12

16%460kcal

Energy

16.2%470kcal

460 kcalvs470 kcal

Recommended Dietary Allowance is 2900kcal per day for Men 19-50 years .

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0.82%0.8g

Fat

0%0g

0.8 gvs0 g

Recommended Dietary Allowance is 97g per day for Men 19-50 years .

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0%0g

Saturated Fat

0%0g

0 gvs0 g

Recommended Dietary Allowance is 32g per day for Men 19-50 years .

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0%0g

Omega 3

0%0g

0 gvs0 g

Recommended Dietary Allowance is 1.6g per day for Men 19-50 years .

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0%0g

Omega 6

0%0g

0 gvs0 g

Recommended Dietary Allowance is 17g per day for Men 19-50 years .

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0%0mg

Cholesterol

0%0mg

0 mgvs0 mg

Recommended Dietary Allowance is 290mg per day for Men 19-50 years .

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93%121g

Carbohydrate

86.8%113g

121 gvs113 g

Recommended Dietary Allowance is 130g per day for Men 19-50 years .

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167%121g

Sugars

151%109g

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

121 gvs109 g

Recommended Dietary Allowance is 72.5g per day for Men 19-50 years .

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Fructose

33%24g

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

NA gvs24 g

Recommended Dietary Allowance is 72.5g per day for Men 19-50 years .

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Glucose

%41g

NA gvs41 g

Recommended Dietary Allowance is g per day for Men 19-50 years .

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Sucrose

%44.3g

NA gvs44.3 g

Recommended Dietary Allowance is g per day for Men 19-50 years .

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0%0g

Fiber

0%0g

0 gvs0 g

Recommended Dietary Allowance is 38g per day for Men 19-50 years .

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4.46%2.5g

Protein

8.4%4.7g

2.5 gvs4.7 g

Recommended Dietary Allowance is 56g per day for Men 19-50 years .

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Vitamins

FULL THROTTLE Energy Drinkvs Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12

0%0μg

Vitamin A

0%0μg

RAE, retinol activity equivalents

0 μgvs0 μg

Recommended Dietary Allowance is 900μg per day for Men 19-50 years .

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21%0.25mg

Vitamin B1

33.3%0.4mg

Thiamine

0.25 mgvs0.4 mg

Recommended Dietary Allowance is 1.2mg per day for Men 19-50 years .

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0%0mg

Vitamin B2

623%8.1mg

Riboflavin

0 mgvs8.1 mg

Recommended Dietary Allowance is 1.3mg per day for Men 19-50 years .

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104%16.7mg

Vitamin B3

635%102mg

Niacin, nicotinic acid, niacinamide

16.7 mgvs102 mg

Recommended Dietary Allowance is 16mg per day for Men 19-50 years .

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0%0mg

Vitamin B5

0%0mg

Pantothenic acid

0 mgvs0 mg

Recommended Dietary Allowance is 5mg per day for Men 19-50 years .

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128%1.67mg

Vitamin B6

777%10mg

Pyridoxine

1.67 mgvs10 mg

Recommended Dietary Allowance is 1.3mg per day for Men 19-50 years .

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Vitamin B7

Biotin

NA μgvsNA μg

Recommended Dietary Allowance is 30μg per day for Men 19-50 years .

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0%0μg

Vitamin B9

0%0μg

Folates and Folic Acid

0 μgvs0 μg

Recommended Dietary Allowance is 400μg per day for Men 19-50 years .

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104%2.5μg

Vitamin B12

1071%25.7μg

Cobalamin

2.5 μgvs25.7 μg

Recommended Dietary Allowance is 2.4μg per day for Men 19-50 years .

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0%0mg

Vitamin C

0%0mg

Ascorbic acid

0 mgvs0 mg

Recommended Dietary Allowance is 90mg per day for Men 19-50 years .

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0%0IU

Vitamin D

0%0IU

Calciferol, cholecalciferol, ergocalciferol

0 IUvs0 IU

Recommended Dietary Allowance is 600IU per day for Men 19-50 years .

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0%0mg

Vitamin E

0%0mg

Tocopherols and Tocotrienols

0 mgvs0 mg

Recommended Dietary Allowance is 15mg per day for Men 19-50 years .

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0%0μg

Vitamin K

0%0μg

Phytomenadione or phylloquinone

0 μgvs0 μg

Recommended Dietary Allowance is 120μg per day for Men 19-50 years .

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Minerals

FULL THROTTLE Energy Drinkvs Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12

13%130mg

Calcium

0%0mg

130 mgvs0 mg

Recommended Dietary Allowance is 1000mg per day for Men 19-50 years .

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5.56%0.05mg

Copper

2.22%0.02mg

0.05 mgvs0.02 mg

Recommended Dietary Allowance is 0.9mg per day for Men 19-50 years .

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Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

NA μgvsNA μg

Recommended Dietary Allowance is 4000μg per day for Men 19-50 years .

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2.5%0.2mg

Iron

5%0.4mg

0.2 mgvs0.4 mg

Recommended Dietary Allowance is 8mg per day for Men 19-50 years .

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7.14%30mg

Magnesium

0%0mg

30 mgvs0 mg

Recommended Dietary Allowance is 420mg per day for Men 19-50 years .

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Manganese

2.17%0.05mg

NA mgvs0.05 mg

Recommended Dietary Allowance is 2.3mg per day for Men 19-50 years .

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Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

NA μgvsNA μg

Recommended Dietary Allowance is 45μg per day for Men 19-50 years .

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0%0mg

Phosphorus

0%0mg

0 mgvs0 mg

Recommended Dietary Allowance is 700mg per day for Men 19-50 years .

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0.88%30mg

Potassium

0.59%20mg

30 mgvs20 mg

Recommended Dietary Allowance is 3400mg per day for Men 19-50 years .

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3.64%2μg

Selenium

0%0μg

2 μgvs0 μg

Recommended Dietary Allowance is 55μg per day for Men 19-50 years .

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23.3%350mg

Sodium

51.3%770mg

350 mgvs770 mg

Recommended Dietary Allowance is 1500mg per day for Men 19-50 years .

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0%0mg

Zinc

0.91%0.1mg

0 mgvs0.1 mg

Recommended Dietary Allowance is 11mg per day for Men 19-50 years .

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23.6%873g

Water

23.8%881g

873 gvs881 g

Recommended Dietary Allowance is 3700g per day for Men 19-50 years .

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Lets compare vitamin content per 1 kilogram of FULL THROTTLE Energy Drink vs Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12:

Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 contain 1.6 times more Vitamin B1, more Vitamin B2, 6.1 times more Vitamin B3, 6 times more Vitamin B6 and 10.3 times more Vitamin B12 than FULL THROTTLE Energy Drink.
Both FULL THROTTLE Energy Drink as well as Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have insufficient amounts of Vitamin A, Vitamin B5, Vitamin B9, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 1 kg.

Comparing minerals per 1 kilogram for FULL THROTTLE Energy Drink vs Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12:

FULL THROTTLE Energy Drink has more Calcium than Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12.
While Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 contain 2.2 times more Sodium than FULL THROTTLE Energy Drink.
Both FULL THROTTLE Energy Drink and Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have similar amounts of Water per 1 kg.
Both FULL THROTTLE Energy Drink as well as Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have insufficient amounts of Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 1 kg.

Comparison of macro-nutrients per 1 kilogram:

Both FULL THROTTLE Energy Drink and Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have similar amounts of Energy, Carbohydrate and Sugars per 1 kg.
Both FULL THROTTLE Energy Drink as well as Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose, Sucrose, Fiber and Protein in 1 kg.

Compare more foods per 1 kg:

FULL THROTTLE Energy DrinkVS Sugar Free AMP Energy DrinkMonster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12VS Sugar Free AMP Energy Drink

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Comparing Nutrients in 1 kilogram FULL THROTTLE Energy DrinkVS Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare more foods per 1 kg: