Lets compare vitamin content per 1 kilogram of Baking chocolate, unsweetened, liquid vs Boiled Broccoli:
Baking chocolate, unsweetened, liquid has 2.3 times more Vitamin B2 and 3.8 times more Vitamin B3 than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 77 times more Vitamin A, 1.3 times more Vitamin B1, 4 times more Vitamin B5, 2.8 times more Vitamin B6, 5.7 times more Vitamin B9 and more Vitamin C than Baking chocolate, unsweetened, liquid.
Both Baking chocolate, unsweetened, liquid as well as Boiled and Drained Broccoli have insufficient amounts of Vitamin B12 in 1 kg.
Comparing minerals per 1 kilogram for Baking chocolate, unsweetened, liquid vs Boiled Broccoli:
Baking chocolate, unsweetened, liquid has 1.4 times more Calcium, 31.3 times more Copper, 6.2 times more Iron, 12.6 times more Magnesium, 8.5 times more Manganese, 5.1 times more Phosphorus, 4 times more Potassium, 4.9 times more Selenium and 8.2 times more Zinc than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 3.4 times more Sodium and 99.2 times more Water than Baking chocolate, unsweetened, liquid.
Comparison of macro-nutrients per 1 kilogram:
Baking chocolate, unsweetened, liquid has 13.5 times more Energy, 116.3 times more Fat, 320.1 times more Saturated Fat, 5 times more Omega 3, 198 times more Omega 6, 5 times more Carbohydrate, 5.5 times more Fiber and 5.1 times more Protein than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains more Sugars than Baking chocolate, unsweetened, liquid.
Both Baking chocolate, unsweetened, liquid as well as Boiled and Drained Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.