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Comparing Nutrients in 1 kilogram Burgundy Red WineVS RED BULL Energy Drink

Macros Ratio

Protein Fat Carbs

Burgundy Red Wine
2%
0%
98%
RED BULL Energy Drink
4%
0%
96%
1 kg ▼

Macro Nutrients

Burgundy Red Winevs RED BULL Energy Drink
29.7%860kcal
Energy
15%430kcal
860 kcalvs430 kcal
Recommended Dietary Allowance is 2900kcal per day for Men 19-50 years .

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0%0g
Fat
0%0g
0 gvs0 g
Recommended Dietary Allowance is 97g per day for Men 19-50 years .

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NA
Saturated Fat
0%0g
NA gvs0 g
Recommended Dietary Allowance is 32g per day for Men 19-50 years .

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NA
Omega 3
0%0g
NA gvs0 g
Recommended Dietary Allowance is 1.6g per day for Men 19-50 years .

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NA
Omega 6
0%0g
NA gvs0 g
Recommended Dietary Allowance is 17g per day for Men 19-50 years .

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NA
Cholesterol
0%0mg
NA mgvs0 mg
Recommended Dietary Allowance is 290mg per day for Men 19-50 years .

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28.4%37g
Carbohydrate
78.7%102g
37 gvs102 g
Recommended Dietary Allowance is 130g per day for Men 19-50 years .

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NA
Sugars
141%102g
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
NA gvs102 g
Recommended Dietary Allowance is 72.5g per day for Men 19-50 years .

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NA
Fructose
22.5%16.3g
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
NA gvs16.3 g
Recommended Dietary Allowance is 72.5g per day for Men 19-50 years .

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NA
Glucose
%34g
NA gvs34 g
Recommended Dietary Allowance is g per day for Men 19-50 years .

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NA
Sucrose
%52g
NA gvs52 g
Recommended Dietary Allowance is g per day for Men 19-50 years .

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NA
Fiber
0%0g
NA gvs0 g
Recommended Dietary Allowance is 38g per day for Men 19-50 years .

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1.25%0.7g
Protein
8.2%4.6g
0.7 gvs4.6 g
Recommended Dietary Allowance is 56g per day for Men 19-50 years .

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Vitamins

Burgundy Red Winevs RED BULL Energy Drink
NA
Vitamin A
0%0μg
RAE, retinol activity equivalents
NA μgvs0 μg
Recommended Dietary Allowance is 900μg per day for Men 19-50 years .

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NA
Vitamin B1
33.3%0.4mg
Thiamine
NA mgvs0.4 mg
Recommended Dietary Allowance is 1.2mg per day for Men 19-50 years .

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NA
Vitamin B2
79.2%1.03mg
Riboflavin
NA mgvs1.03 mg
Recommended Dietary Allowance is 1.3mg per day for Men 19-50 years .

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NA
Vitamin B3
614%98mg
Niacin, nicotinic acid, niacinamide
NA mgvs98 mg
Recommended Dietary Allowance is 16mg per day for Men 19-50 years .

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NA
Vitamin B5
308%15.4mg
Pantothenic acid
NA mgvs15.4 mg
Recommended Dietary Allowance is 5mg per day for Men 19-50 years .

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NA
Vitamin B6
1667%21.7mg
Pyridoxine
NA mgvs21.7 mg
Recommended Dietary Allowance is 1.3mg per day for Men 19-50 years .

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NA
Vitamin B7
NA
Biotin
NA μgvsNA μg
Recommended Dietary Allowance is 30μg per day for Men 19-50 years .

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NA
Vitamin B9
0%0μg
Folates and Folic Acid
NA μgvs0 μg
Recommended Dietary Allowance is 400μg per day for Men 19-50 years .

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NA
Vitamin B12
821%19.7μg
Cobalamin
NA μgvs19.7 μg
Recommended Dietary Allowance is 2.4μg per day for Men 19-50 years .

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NA
Vitamin C
0%0mg
Ascorbic acid
NA mgvs0 mg
Recommended Dietary Allowance is 90mg per day for Men 19-50 years .

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NA
Vitamin D
0%0IU
Calciferol, cholecalciferol, ergocalciferol
NA IUvs0 IU
Recommended Dietary Allowance is 600IU per day for Men 19-50 years .

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NA
Vitamin E
0%0mg
Tocopherols and Tocotrienols
NA mgvs0 mg
Recommended Dietary Allowance is 15mg per day for Men 19-50 years .

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NA
Vitamin K
0%0μg
Phytomenadione or phylloquinone
NA μgvs0 μg
Recommended Dietary Allowance is 120μg per day for Men 19-50 years .

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Minerals

Burgundy Red Winevs RED BULL Energy Drink
NA
Calcium
6%60mg
NA mgvs60 mg
Recommended Dietary Allowance is 1000mg per day for Men 19-50 years .

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NA
Copper
2.22%0.02mg
NA mgvs0.02 mg
Recommended Dietary Allowance is 0.9mg per day for Men 19-50 years .

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NA
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
NA μgvsNA μg
Recommended Dietary Allowance is 4000μg per day for Men 19-50 years .

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NA
Iron
7.5%0.6mg
NA mgvs0.6 mg
Recommended Dietary Allowance is 8mg per day for Men 19-50 years .

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NA
Magnesium
45.2%190mg
NA mgvs190 mg
Recommended Dietary Allowance is 420mg per day for Men 19-50 years .

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NA
Manganese
2.17%0.05mg
NA mgvs0.05 mg
Recommended Dietary Allowance is 2.3mg per day for Men 19-50 years .

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NA
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
NA μgvsNA μg
Recommended Dietary Allowance is 45μg per day for Men 19-50 years .

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NA
Phosphorus
0%0mg
NA mgvs0 mg
Recommended Dietary Allowance is 700mg per day for Men 19-50 years .

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NA
Potassium
0.88%30mg
NA mgvs30 mg
Recommended Dietary Allowance is 3400mg per day for Men 19-50 years .

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NA
Selenium
3.64%2μg
NA μgvs2 μg
Recommended Dietary Allowance is 55μg per day for Men 19-50 years .

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NA
Sodium
26%390mg
NA mgvs390 mg
Recommended Dietary Allowance is 1500mg per day for Men 19-50 years .

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NA
Zinc
0.91%0.1mg
NA mgvs0.1 mg
Recommended Dietary Allowance is 11mg per day for Men 19-50 years .

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23%856g
Water
24%892g
856 gvs892 g
Recommended Dietary Allowance is 3700g per day for Men 19-50 years .

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Lets compare vitamin content per 1 kilogram of Burgundy Red Wine vs RED BULL Energy Drink:
Comparing minerals per 1 kilogram for Burgundy Red Wine vs RED BULL Energy Drink:
Comparison of macro-nutrients per 1 kilogram:



Compare more foods per 1 kg:

Burgundy Red WineVS Contains Caffeine Pepper-type CarbonatedRED BULL Energy DrinkVS Contains Caffeine Pepper-type CarbonatedBurgundy Red WineVS Tonic Water CarbonatedRED BULL Energy DrinkVS Tonic Water Carbonated
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Nutrients data from USDA National Nutrient Database for Standard Reference by US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.

Recommended Dietary Allowances (RDA) compiled from U.S. Department of Health & Human Services , National Institutes of Health.

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