Lets compare vitamin content per 1 kilogram of BUD LIGHT Beer vs Boiled Broccoli:
Both BUD LIGHT Light Beer and Boiled and Drained Broccoli have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for BUD LIGHT Beer vs Boiled Broccoli:
Boiled and Drained Broccoli contains 13.3 times more Calcium, 30.5 times more Copper, more Iron, 3 times more Magnesium, 32.3 times more Manganese, 6.1 times more Phosphorus, 11.3 times more Potassium, 13.7 times more Sodium and more Zinc than BUD LIGHT Light Beer.
Both BUD LIGHT Light Beer and Boiled and Drained Broccoli have similar amounts of Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Boiled and Drained Broccoli contains 5.5 times more Carbohydrate, more Fructose, more Fiber and 9.5 times more Protein than BUD LIGHT Light Beer.
Both BUD LIGHT Light Beer and Boiled and Drained Broccoli have similar amounts of Energy per 1 kg.
Both BUD LIGHT Light Beer as well as Boiled and Drained Broccoli have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 1 kg.