Lets compare vitamin content per 14 ounces of Tortilla chips, yellow, plain, salted vs Cooked Ripe Red Tomatoes:
Tortilla chips, yellow, plain, salted have 3.6 times more Vitamin B1, 2 times more Vitamin B2, 2.8 times more Vitamin B3, 3.2 times more Vitamin B5, 2.6 times more Vitamin B6, 1.7 times more Vitamin B9 and 5.3 times more Vitamin E than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 3 times more Vitamin A, more Vitamin C and 4.7 times more Vitamin K than Tortilla chips, yellow, plain, salted.
Both Tortilla chips, yellow, plain, salted as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Tortilla chips, yellow, plain, salted vs Cooked Ripe Red Tomatoes:
Tortilla chips, yellow, plain, salted have 9.5 times more Calcium, 1.4 times more Copper, 1.9 times more Iron, 9.3 times more Magnesium, 3.4 times more Manganese, 8.4 times more Phosphorus, 16.8 times more Selenium, 28.2 times more Sodium and 10.4 times more Zinc than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 48.6 times more Water than Tortilla chips, yellow, plain, salted.
Both Tortilla chips, yellow, plain, salted and Cooked Ripe Red Tomatoes have similar amounts of Potassium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Tortilla chips, yellow, plain, salted have 27.6 times more Energy, 203 times more Fat, 185.1 times more Saturated Fat, 156.5 times more Omega 3, 210.6 times more Omega 6, 16.8 times more Carbohydrate, 6.7 times more Fiber and 7 times more Protein than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 2.1 times more Sugars and 8.2 times more Fructose than Tortilla chips, yellow, plain, salted.
Both Tortilla chips, yellow, plain, salted as well as Cooked Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.