Lets compare vitamin content per 14 ounces of Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) vs Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry):
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) have 1.4 times more Vitamin B1, 1.9 times more Vitamin B9 and 2.9 times more Vitamin K than Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry).
While Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) contain 2.3 times more Vitamin A than Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry).
Both Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) and Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) have similar amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin E per 14 oz.
Both Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) as well as Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) have insufficient amounts of Vitamin C in 14 oz.
Comparing minerals per 14 ounces for Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) vs Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry):
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) contain 1.5 times more Selenium than Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry).
Both Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) and Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) have similar amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Sodium and Zinc per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) have 5.1 times more Omega 3, 2.5 times more Omega 6 and 1.8 times more Fiber than Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry).
Both Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) and Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) have similar amounts of Energy, Fat, Saturated Fat, Carbohydrate, Sugars and Protein per 14 oz.
Both Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) as well as Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) have insufficient amounts of Glucose and Sucrose in 14 oz.