Lets compare vitamin content per 14 ounces of Snacks, yucca (cassava) chips, salted vs Cooked Ripe Red Tomatoes:
Snacks, yucca (cassava) chips, salted have 1.4 times more Vitamin B1, 1.2 times more Vitamin B2, 2.3 times more Vitamin B3, 6.9 times more Vitamin B5, 1.6 times more Vitamin B6, 5 times more Vitamin E and 1.9 times more Vitamin K than Cooked Ripe Red Tomatoes.
Comparing minerals per 14 ounces for Snacks, yucca (cassava) chips, salted vs Cooked Ripe Red Tomatoes:
Snacks, yucca (cassava) chips, salted have 4.7 times more Calcium, 1.5 times more Copper, 5.1 times more Magnesium, 2.7 times more Manganese, 3.5 times more Phosphorus, 4 times more Potassium, 9.8 times more Selenium, 26.9 times more Sodium and 6.1 times more Zinc than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 33.7 times more Water than Snacks, yucca (cassava) chips, salted.
Both Snacks, yucca (cassava) chips, salted and Cooked Ripe Red Tomatoes have similar amounts of Iron per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Snacks, yucca (cassava) chips, salted have 28.6 times more Energy, 235.5 times more Fat, 579.3 times more Saturated Fat, 29 times more Omega 3, 162 times more Omega 6, 17.3 times more Carbohydrate, 1.3 times more Sugars, 5.3 times more Fiber and 1.4 times more Protein than Cooked Ripe Red Tomatoes.
Both Snacks, yucca (cassava) chips, salted as well as Cooked Ripe Red Tomatoes have insufficient amounts of Glucose and Sucrose in 14 oz.