Lets compare vitamin content per 14 ounces of Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS vs Baked Red Potatoes:
Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS have 97 times more Vitamin A, 3.2 times more Vitamin B1, 2.6 times more Vitamin B2, 5 times more Vitamin B5, 2.5 times more Vitamin B6, 3.2 times more Vitamin B9, 102 times more Vitamin E and 15.9 times more Vitamin K than Baked Whole Red Potatoes.
Both Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS and Baked Whole Red Potatoes have similar amounts of Vitamin B3 and Vitamin C per 14 oz.
Both Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS as well as Baked Whole Red Potatoes have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS vs Baked Red Potatoes:
Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS have 8.8 times more Calcium, 2.5 times more Copper, 2.3 times more Iron, 3.1 times more Magnesium, 7 times more Manganese, 2.8 times more Phosphorus, 2.3 times more Potassium, 20.5 times more Sodium and 2.9 times more Zinc than Baked Whole Red Potatoes.
While Baked Whole Red Potatoes contain 16.9 times more Water than Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS.
Comparison of macro-nutrients per 14 ounces:
Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS have 5.9 times more Energy, 198.7 times more Fat, 47.2 times more Saturated Fat, 148.7 times more Omega 3, 95.8 times more Omega 6, 3 times more Carbohydrate, 6.8 times more Sugars, 6.1 times more Fiber and 1.8 times more Protein than Baked Whole Red Potatoes.
Both Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS as well as Baked Whole Red Potatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.