Lets compare vitamin content per 14 ounces of Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS vs Navel Oranges:
Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS have 8.1 times more Vitamin A, 3.3 times more Vitamin B1, 2.6 times more Vitamin B2, 4.2 times more Vitamin B3, 6.6 times more Vitamin B5, 6.7 times more Vitamin B6, 2.6 times more Vitamin B9, 54.4 times more Vitamin E and more Vitamin K than Raw Navel Oranges.
While Raw Navel Oranges contain 4.9 times more Vitamin C than Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS.
Both Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS as well as Raw Navel Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS vs Navel Oranges:
Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS have 1.8 times more Calcium, 11.1 times more Copper, 12.6 times more Iron, 7.8 times more Magnesium, 41.6 times more Manganese, 8.6 times more Phosphorus, 7.6 times more Potassium, more Selenium, 246 times more Sodium and 14.4 times more Zinc than Raw Navel Oranges.
While Raw Navel Oranges contain 18.9 times more Water than Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS.
Comparison of macro-nutrients per 14 ounces:
Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS have 10.6 times more Energy, 198.7 times more Fat, 111 times more Saturated Fat, 247.9 times more Omega 3, 204.2 times more Omega 6, 4.6 times more Carbohydrate, 5 times more Fiber and 4.5 times more Protein than Raw Navel Oranges.
Both Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS and Raw Navel Oranges have similar amounts of Sugars per 14 oz.
Both Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS as well as Raw Navel Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.