Lets compare vitamin content per 14 ounces of Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS vs Blanched Almonds:
Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS have more Vitamin A, 5.5 times more Vitamin B5, 4.6 times more Vitamin B6, 1.8 times more Vitamin B9, more Vitamin C and more Vitamin K than Blanched Almonds.
While Blanched Almonds contain 5.4 times more Vitamin B2, 2 times more Vitamin B3 and 2.9 times more Vitamin E than Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS.
Both Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS and Blanched Almonds have similar amounts of Vitamin B1 per 14 oz.
Both Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS as well as Blanched Almonds have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS vs Blanched Almonds:
Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS have 1.9 times more Potassium and 12.9 times more Sodium than Blanched Almonds.
While Blanched Almonds contain 3 times more Calcium, 2.4 times more Copper, 2 times more Iron, 3.1 times more Magnesium, 1.5 times more Manganese, 2.4 times more Phosphorus and 2.6 times more Zinc than Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS.
Both Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS and Blanched Almonds have similar amounts of Selenium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS have 557.8 times more Omega 3, 3.1 times more Carbohydrate and 2.1 times more Sugars than Blanched Almonds.
While Blanched Almonds contain 1.8 times more Fat, 2.1 times more Saturated Fat, 2.6 times more Omega 6 and 5.2 times more Protein than Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS.
Both Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS and Blanched Almonds have similar amounts of Energy and Fiber per 14 oz.
Both Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS as well as Blanched Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.