Lets compare vitamin content per 14 ounces of Snacks, tortilla chips, unsalted, white corn vs Carrots:
Snacks, tortilla chips, unsalted, white corn have 1.7 times more Vitamin B2, 1.3 times more Vitamin B3, 4.3 times more Vitamin B5, 1.5 times more Vitamin B6, more Vitamin B12 and 5.3 times more Vitamin E than Raw Carrots.
While Raw Carrots contain 208.8 times more Vitamin A, 4.4 times more Vitamin B1, 1.9 times more Vitamin B9, more Vitamin C and 18.9 times more Vitamin K than Snacks, tortilla chips, unsalted, white corn.
Both Snacks, tortilla chips, unsalted, white corn as well as Raw Carrots have insufficient amounts of Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Snacks, tortilla chips, unsalted, white corn vs Carrots:
Snacks, tortilla chips, unsalted, white corn have 5.3 times more Calcium, 11.6 times more Copper, 7.7 times more Iron, 12.2 times more Magnesium, 5.7 times more Phosphorus, 67 times more Selenium and 10.3 times more Zinc than Raw Carrots.
While Raw Carrots contain 1.5 times more Potassium, 4.6 times more Sodium and 42.2 times more Water than Snacks, tortilla chips, unsalted, white corn.
Comparison of macro-nutrients per 14 ounces:
Snacks, tortilla chips, unsalted, white corn have 12.3 times more Energy, 97.3 times more Fat, 76.8 times more Saturated Fat, 548 times more Omega 3, 88.6 times more Omega 6, 6.8 times more Carbohydrate, 1.9 times more Fiber and 8.4 times more Protein than Raw Carrots.
While Raw Carrots contain 4.7 times more Sugars than Snacks, tortilla chips, unsalted, white corn.
Both Snacks, tortilla chips, unsalted, white corn as well as Raw Carrots have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 14 oz.