Lets compare vitamin content per 14 ounces of Snacks, Pretzels, gluten- free made with cornstarch and potato flour vs Oranges:
Snacks, Pretzels, gluten- free made with cornstarch and potato flour have 5.9 times more Vitamin E than Raw Oranges.
While Raw Oranges contain more Vitamin A, 5.8 times more Vitamin B1, 13.3 times more Vitamin B2, 8.1 times more Vitamin B5, 15 times more Vitamin B9 and 177.3 times more Vitamin C than Snacks, Pretzels, gluten- free made with cornstarch and potato flour.
Both Snacks, Pretzels, gluten- free made with cornstarch and potato flour and Raw Oranges have similar amounts of Vitamin B3 and Vitamin B6 per 14 oz.
Both Snacks, Pretzels, gluten- free made with cornstarch and potato flour as well as Raw Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 14 oz.
Comparing minerals per 14 ounces for Snacks, Pretzels, gluten- free made with cornstarch and potato flour vs Oranges:
Snacks, Pretzels, gluten- free made with cornstarch and potato flour have 4.6 times more Iron, 2.6 times more Manganese, 1.5 times more Phosphorus, 4.4 times more Selenium and more Sodium than Raw Oranges.
While Raw Oranges contain more Calcium, 1.4 times more Magnesium, 2.6 times more Potassium and 12.6 times more Water than Snacks, Pretzels, gluten- free made with cornstarch and potato flour.
Both Snacks, Pretzels, gluten- free made with cornstarch and potato flour and Raw Oranges have similar amounts of Copper per 14 oz.
Both Snacks, Pretzels, gluten- free made with cornstarch and potato flour as well as Raw Oranges have insufficient amounts of Zinc in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Snacks, Pretzels, gluten- free made with cornstarch and potato flour have 8.3 times more Energy, 55.6 times more Fat, 220.5 times more Saturated Fat, 34.2 times more Omega 6, 6.7 times more Carbohydrate, 1.4 times more Fiber and 3.7 times more Protein than Raw Oranges.
While Raw Oranges contain 2.2 times more Sugars than Snacks, Pretzels, gluten- free made with cornstarch and potato flour.
Both Snacks, Pretzels, gluten- free made with cornstarch and potato flour as well as Raw Oranges have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 14 oz.