Lets compare vitamin content per 14 ounces of Snacks, potato chips, fat-free, made with olestra vs Valencia Oranges:
Snacks, potato chips, fat-free, made with olestra have 3.8 times more Vitamin B1, 1.3 times more Vitamin B2, 15.9 times more Vitamin B3, 3.9 times more Vitamin B5, 2.5 times more Vitamin B6 and 2.1 times more Vitamin B9 than Raw Valencia Oranges.
While Raw Valencia Oranges contain more Vitamin A and 1.7 times more Vitamin C than Snacks, potato chips, fat-free, made with olestra.
Both Snacks, potato chips, fat-free, made with olestra as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Snacks, potato chips, fat-free, made with olestra vs Valencia Oranges:
Snacks, potato chips, fat-free, made with olestra have 11.9 times more Copper, 26.7 times more Iron, 6.9 times more Magnesium, 33.5 times more Manganese, 10.2 times more Phosphorus, 6.5 times more Potassium, more Sodium and 58.3 times more Zinc than Raw Valencia Oranges.
While Raw Valencia Oranges contain 43.2 times more Water than Snacks, potato chips, fat-free, made with olestra.
Both Snacks, potato chips, fat-free, made with olestra and Raw Valencia Oranges have similar amounts of Calcium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Snacks, potato chips, fat-free, made with olestra have 5.6 times more Energy, 1.8 times more Omega 3, 6.3 times more Omega 6, 5.5 times more Carbohydrate, 2.7 times more Fiber and 7.4 times more Protein than Raw Valencia Oranges.
Both Snacks, potato chips, fat-free, made with olestra as well as Raw Valencia Oranges have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 14 oz.