Lets compare vitamin content per 14 ounces of Snacks, potato chips, fat-free, made with olestra vs Oranges:
Snacks, potato chips, fat-free, made with olestra have 3.8 times more Vitamin B1, 1.3 times more Vitamin B2, 15.5 times more Vitamin B3, 3.9 times more Vitamin B5, 2.6 times more Vitamin B6 and 2.8 times more Vitamin B9 than Raw Oranges.
While Raw Oranges contain more Vitamin A, 1.9 times more Vitamin C and more Vitamin E than Snacks, potato chips, fat-free, made with olestra.
Both Snacks, potato chips, fat-free, made with olestra as well as Raw Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 14 oz.
Comparing minerals per 14 ounces for Snacks, potato chips, fat-free, made with olestra vs Oranges:
Snacks, potato chips, fat-free, made with olestra have 9.8 times more Copper, 24 times more Iron, 6.9 times more Magnesium, 30.8 times more Manganese, 12.4 times more Phosphorus, 6.4 times more Potassium, 1.8 times more Selenium, more Sodium and 50 times more Zinc than Raw Oranges.
While Raw Oranges contain 43.4 times more Water than Snacks, potato chips, fat-free, made with olestra.
Both Snacks, potato chips, fat-free, made with olestra and Raw Oranges have similar amounts of Calcium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Snacks, potato chips, fat-free, made with olestra have 5.8 times more Energy, 4.1 times more Omega 3, 15.3 times more Omega 6, 5.5 times more Carbohydrate, 2.8 times more Fiber and 8.2 times more Protein than Raw Oranges.
While Raw Oranges contain more Sugars than Snacks, potato chips, fat-free, made with olestra.
Both Snacks, potato chips, fat-free, made with olestra as well as Raw Oranges have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 14 oz.