Lets compare vitamin content per 14 ounces of Snacks, fruit leather, pieces vs Carrots:
Snacks, fruit leather, pieces have 1.7 times more Vitamin B2, 2.2 times more Vitamin B6, 9.5 times more Vitamin C and 1.4 times more Vitamin K than Raw Carrots.
While Raw Carrots contain 278.3 times more Vitamin A, 1.5 times more Vitamin B1, 9.8 times more Vitamin B3 and 4.8 times more Vitamin B9 than Snacks, fruit leather, pieces.
Both Snacks, fruit leather, pieces and Raw Carrots have similar amounts of Vitamin B5 and Vitamin E per 14 oz.
Both Snacks, fruit leather, pieces as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Snacks, fruit leather, pieces vs Carrots:
Snacks, fruit leather, pieces have 3.8 times more Copper, 2.5 times more Iron, 1.3 times more Manganese, 27 times more Selenium and 2.9 times more Sodium than Raw Carrots.
While Raw Carrots contain 1.8 times more Calcium, 1.5 times more Phosphorus, 2 times more Potassium, 1.3 times more Zinc and 7.2 times more Water than Snacks, fruit leather, pieces.
Both Snacks, fruit leather, pieces and Raw Carrots have similar amounts of Magnesium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Snacks, fruit leather, pieces have 8.8 times more Energy, 11.2 times more Fat, 20.3 times more Saturated Fat, 60 times more Omega 3, 4.3 times more Omega 6, 8.6 times more Carbohydrate and 12.1 times more Sugars than Raw Carrots.
While Raw Carrots contain more Fiber than Snacks, fruit leather, pieces.
Both Snacks, fruit leather, pieces and Raw Carrots have similar amounts of Protein per 14 oz.
Both Snacks, fruit leather, pieces as well as Raw Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.