Lets compare vitamin content per 14 ounces of Snacks, banana chips vs Blanched Almonds:
Snacks, banana chips have 2 times more Vitamin B5, 2.3 times more Vitamin B6, more Vitamin C and more Vitamin K than Blanched Almonds.
While Blanched Almonds contain 2.2 times more Vitamin B1, 41.8 times more Vitamin B2, 4.9 times more Vitamin B3, 3.5 times more Vitamin B9 and 99 times more Vitamin E than Snacks, banana chips.
Both Snacks, banana chips as well as Blanched Almonds have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Snacks, banana chips vs Blanched Almonds:
Blanched Almonds contain 13.1 times more Calcium, 5 times more Copper, 2.6 times more Iron, 3.5 times more Magnesium, 8.6 times more Phosphorus, 2.1 times more Selenium, 3.2 times more Sodium and 4 times more Zinc than Snacks, banana chips.
Both Snacks, banana chips and Blanched Almonds have similar amounts of Manganese and Potassium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Snacks, banana chips have 7.3 times more Saturated Fat, 3.1 times more Carbohydrate and 7.6 times more Sugars than Blanched Almonds.
While Blanched Almonds contain 1.6 times more Fat, 19.9 times more Omega 6, 1.3 times more Fiber and 9.3 times more Protein than Snacks, banana chips.
Both Snacks, banana chips and Blanched Almonds have similar amounts of Energy per 14 oz.
Both Snacks, banana chips as well as Blanched Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 14 oz.