Lets compare vitamin content per 14 ounces of Snacks, banana chips vs Canned Carrots with Liquids and Salt:
Snacks, banana chips have 4.5 times more Vitamin B1, 1.7 times more Vitamin B3, 4.5 times more Vitamin B5, 2.3 times more Vitamin B6, 1.8 times more Vitamin B9 and 3.2 times more Vitamin C than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 153.3 times more Vitamin A, 1.6 times more Vitamin B2, 3 times more Vitamin E and 7.5 times more Vitamin K than Snacks, banana chips.
Both Snacks, banana chips as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Snacks, banana chips vs Canned Carrots with Liquids and Salt:
Snacks, banana chips have 2 times more Copper, 2.4 times more Iron, 8.4 times more Magnesium, 3.5 times more Manganese, 2.8 times more Phosphorus, 3.1 times more Potassium, 3.8 times more Selenium and 2.6 times more Zinc than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 1.7 times more Calcium, 40 times more Sodium and 21.6 times more Water than Snacks, banana chips.
Comparison of macro-nutrients per 14 ounces:
Snacks, banana chips have 22.6 times more Energy, 240 times more Fat, 1158.8 times more Saturated Fat, 11.1 times more Omega 6, 10.9 times more Carbohydrate, 14.4 times more Sugars, 4.3 times more Fiber and 4 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Snacks, banana chips as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 14 oz.