Lets compare vitamin content per 14 ounces of Snack, Mixed Berry Bar vs Snack, Pretzel, hard chocolate coated:
Snack, Mixed Berry Bar has 3 times more Vitamin B5, 3.7 times more Vitamin B6 and 1.6 times more Vitamin B12 than Snack, Pretzel, hard chocolate coated.
While Snack, Pretzel, hard chocolate coated contains 1.3 times more Vitamin B1, 2.8 times more Vitamin B3, 2.6 times more Vitamin B9, 2.1 times more Vitamin E and 6.9 times more Vitamin K than Snack, Mixed Berry Bar.
Both Snack, Mixed Berry Bar and Snack, Pretzel, hard chocolate coated have similar amounts of Vitamin A and Vitamin B2 per 14 oz.
Both Snack, Mixed Berry Bar as well as Snack, Pretzel, hard chocolate coated have insufficient amounts of Vitamin C and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Snack, Mixed Berry Bar vs Snack, Pretzel, hard chocolate coated:
Snack, Mixed Berry Bar has 2.6 times more Magnesium, 4.3 times more Manganese, 2.7 times more Phosphorus, 2.2 times more Potassium, 1.4 times more Selenium and 2 times more Zinc than Snack, Pretzel, hard chocolate coated.
While Snack, Pretzel, hard chocolate coated contains 1.3 times more Calcium and 1.3 times more Iron than Snack, Mixed Berry Bar.
Both Snack, Mixed Berry Bar and Snack, Pretzel, hard chocolate coated have similar amounts of Copper and Sodium per 14 oz.
Both Snack, Mixed Berry Bar as well as Snack, Pretzel, hard chocolate coated have insufficient amounts of Fluoride in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Snack, Mixed Berry Bar has 2.3 times more Fiber and 1.9 times more Protein than Snack, Pretzel, hard chocolate coated.
While Snack, Pretzel, hard chocolate coated contains 1.7 times more Fat, 2.2 times more Saturated Fat, 2.4 times more Omega 3, 1.3 times more Omega 6 and 1.5 times more Sugars than Snack, Mixed Berry Bar.
Both Snack, Mixed Berry Bar and Snack, Pretzel, hard chocolate coated have similar amounts of Energy and Carbohydrate per 14 oz.
Both Snack, Mixed Berry Bar as well as Snack, Pretzel, hard chocolate coated have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.