Lets compare vitamin content per 14 ounces of Potato chips, without salt, reduced fat vs Carrots:
Potato chips, without salt, reduced fat have 3.2 times more Vitamin B1, 4.7 times more Vitamin B2, 7.1 times more Vitamin B3, 4.9 times more Vitamin B6, 4.4 times more Vitamin C and 8.3 times more Vitamin E than Raw Carrots.
While Raw Carrots contain more Vitamin A and 1.9 times more Vitamin B9 than Potato chips, without salt, reduced fat.
Both Potato chips, without salt, reduced fat and Raw Carrots have similar amounts of Vitamin K per 14 oz.
Both Potato chips, without salt, reduced fat as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Potato chips, without salt, reduced fat vs Carrots:
Potato chips, without salt, reduced fat have 7.7 times more Copper, 4.5 times more Iron, 7.4 times more Magnesium, 5.5 times more Phosphorus, 5.5 times more Potassium, 81 times more Selenium and 4.2 times more Zinc than Raw Carrots.
While Raw Carrots contain 1.6 times more Calcium, 8.6 times more Sodium and 88.3 times more Water than Potato chips, without salt, reduced fat.
Comparison of macro-nutrients per 14 ounces:
Potato chips, without salt, reduced fat have 11.9 times more Energy, 86.7 times more Fat, 130 times more Saturated Fat, 95 times more Omega 3, 107.5 times more Omega 6, 7.1 times more Carbohydrate, 2.2 times more Fiber and 7.6 times more Protein than Raw Carrots.
While Raw Carrots contain 21.5 times more Sugars than Potato chips, without salt, reduced fat.
Both Potato chips, without salt, reduced fat as well as Raw Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.