Lets compare vitamin content per 14 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Boiled Kidney Beans:
Boiled All Types Kidney Beans contain 12 times more Vitamin C than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough as well as Boiled All Types Kidney Beans have insufficient amounts of Vitamin A in 14 oz.
Comparing minerals per 14 ounces for Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Boiled Kidney Beans:
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 780 times more Sodium than Boiled All Types Kidney Beans.
While Boiled All Types Kidney Beans contain 2.4 times more Water than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough and Boiled All Types Kidney Beans have similar amounts of Calcium and Iron per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 2.6 times more Energy, 22.5 times more Fat, 44.5 times more Saturated Fat, 2.3 times more Carbohydrate and 66.7 times more Sugars than Boiled All Types Kidney Beans.
While Boiled All Types Kidney Beans contain 4.6 times more Fiber and 2 times more Protein than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough as well as Boiled All Types Kidney Beans have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.