Lets compare vitamin content per 14 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Canned Kidney Beans:
Canned All Types Kidney Beans contain 12 times more Vitamin C than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
Comparing minerals per 14 ounces for Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Canned Kidney Beans:
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 1.6 times more Iron and 2.6 times more Sodium than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 2.8 times more Water than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough and Canned All Types Kidney Beans have similar amounts of Calcium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 3.9 times more Energy, 18.8 times more Fat, 23 times more Saturated Fat, 3.7 times more Carbohydrate and 11.5 times more Sugars than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 3.1 times more Fiber than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough and Canned All Types Kidney Beans have similar amounts of Protein per 14 oz.
Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough as well as Canned All Types Kidney Beans have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.