Lets compare vitamin content per 14 ounces of Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping vs Nabisco, Nabisco Grahams Crackers:
Nabisco, Nabisco Grahams Crackers contain 1.9 times more Vitamin B1, 1.5 times more Vitamin B2, 2 times more Vitamin B3, 3.1 times more Vitamin B6 and 1.5 times more Vitamin B9 than Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping.
Comparing minerals per 14 ounces for Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping vs Nabisco, Nabisco Grahams Crackers:
Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping have 9 times more Copper than Nabisco, Nabisco Grahams Crackers.
While Nabisco, Nabisco Grahams Crackers contain 3.3 times more Calcium, 2 times more Phosphorus and 1.6 times more Zinc than Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping.
Both Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping and Nabisco, Nabisco Grahams Crackers have similar amounts of Iron, Magnesium, Potassium and Sodium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping have 2.2 times more Fat, 2.7 times more Saturated Fat and 1.6 times more Sugars than Nabisco, Nabisco Grahams Crackers.
While Nabisco, Nabisco Grahams Crackers contain 1.5 times more Protein than Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping.
Both Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping and Nabisco, Nabisco Grahams Crackers have similar amounts of Energy, Carbohydrate and Fiber per 14 oz.
Both Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping as well as Nabisco, Nabisco Grahams Crackers have insufficient amounts of Glucose and Sucrose in 14 oz.