Lets compare vitamin content per 14 ounces of Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) vs Cooked Ripe Red Tomatoes:
Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) have 14.4 times more Vitamin B1, 11.1 times more Vitamin B2, 8.1 times more Vitamin B3, 2.2 times more Vitamin B5 and 6.6 times more Vitamin B9 than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Vitamin A, 1.3 times more Vitamin B6, 16.3 times more Vitamin C and 1.6 times more Vitamin E than Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon).
Both Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) and Cooked Ripe Red Tomatoes have similar amounts of Vitamin K per 14 oz.
Both Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) vs Cooked Ripe Red Tomatoes:
Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) have 12.6 times more Calcium, 2.3 times more Copper, 7.2 times more Iron, 3.1 times more Magnesium, 6.9 times more Manganese, 3.9 times more Phosphorus, 48.6 times more Selenium, 31.1 times more Sodium and 7.1 times more Zinc than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 2.9 times more Water than Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon).
Both Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) and Cooked Ripe Red Tomatoes have similar amounts of Potassium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) have 15.3 times more Energy, 20.1 times more Fat, 38.6 times more Saturated Fat, 23 times more Omega 3, 10.1 times more Omega 6, 13.7 times more Carbohydrate, 5.4 times more Sugars, 4.3 times more Fiber and 9.3 times more Protein than Cooked Ripe Red Tomatoes.
Both Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) as well as Cooked Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.