Lets compare vitamin content per 14 ounces of Incaparina, dry mix (corn and soy flours), unprepared vs Blanched Almonds:
Incaparina, dry mix (corn and soy flours), unprepared have more Vitamin A, 10.1 times more Vitamin B1, 7.7 times more Vitamin B3, 3.5 times more Vitamin B5, 6 times more Vitamin B6 and more Vitamin B12 than Blanched Almonds.
While Blanched Almonds contain 66 times more Vitamin E than Incaparina, dry mix (corn and soy flours), unprepared.
Both Incaparina, dry mix (corn and soy flours), unprepared and Blanched Almonds have similar amounts of Vitamin B2 per 14 oz.
Comparing minerals per 14 ounces for Incaparina, dry mix (corn and soy flours), unprepared vs Blanched Almonds:
Incaparina, dry mix (corn and soy flours), unprepared have 2.5 times more Calcium, 6.7 times more Iron, 1.6 times more Potassium, 4.5 times more Selenium and 7.7 times more Zinc than Blanched Almonds.
While Blanched Almonds contain 1.7 times more Copper and 4.8 times more Sodium than Incaparina, dry mix (corn and soy flours), unprepared.
Both Incaparina, dry mix (corn and soy flours), unprepared and Blanched Almonds have similar amounts of Magnesium, Manganese and Phosphorus per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Incaparina, dry mix (corn and soy flours), unprepared have 3.2 times more Carbohydrate than Blanched Almonds.
While Blanched Almonds contain 1.6 times more Energy and 9.4 times more Fat than Incaparina, dry mix (corn and soy flours), unprepared.
Both Incaparina, dry mix (corn and soy flours), unprepared and Blanched Almonds have similar amounts of Fiber and Protein per 14 oz.
Both Incaparina, dry mix (corn and soy flours), unprepared as well as Blanched Almonds have insufficient amounts of Glucose and Sucrose in 14 oz.