Lets compare vitamin content per 14 ounces of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme vs Baked Red Potatoes:
Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have 1.5 times more Vitamin B2 than Baked Whole Red Potatoes.
While Baked Whole Red Potatoes contain 1.4 times more Vitamin B1, 4.1 times more Vitamin B3, 2.3 times more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Glutino, Gluten Free Cookies, Chocolate Vanilla Creme.
Comparing minerals per 14 ounces for Glutino, Gluten Free Cookies, Chocolate Vanilla Creme vs Baked Red Potatoes:
Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have 2.1 times more Calcium, 1.5 times more Copper, 4 times more Iron, 1.4 times more Magnesium, 3 times more Manganese, 22.9 times more Sodium and 1.7 times more Zinc than Baked Whole Red Potatoes.
While Baked Whole Red Potatoes contain 3.5 times more Potassium and 27 times more Water than Glutino, Gluten Free Cookies, Chocolate Vanilla Creme.
Both Glutino, Gluten Free Cookies, Chocolate Vanilla Creme and Baked Whole Red Potatoes have similar amounts of Phosphorus per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have 5.4 times more Energy, 119.3 times more Fat, 197.6 times more Saturated Fat, 3.7 times more Omega 3, 35.6 times more Omega 6, 3.9 times more Carbohydrate, 34.3 times more Sugars and 1.4 times more Fiber than Baked Whole Red Potatoes.
Both Glutino, Gluten Free Cookies, Chocolate Vanilla Creme and Baked Whole Red Potatoes have similar amounts of Protein per 14 oz.
Both Glutino, Gluten Free Cookies, Chocolate Vanilla Creme as well as Baked Whole Red Potatoes have insufficient amounts of Fructose, Glucose and Sucrose in 14 oz.