Lets compare vitamin content per 14 ounces of Cookies, gluten-free, lemon wafer vs Cookies, gluten-free, vanilla sandwich, with creme filling:
Both Cookies, gluten-free, lemon wafer and Cookies, gluten-free, vanilla sandwich, with creme filling have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Cookies, gluten-free, lemon wafer vs Cookies, gluten-free, vanilla sandwich, with creme filling:
Cookies, gluten-free, vanilla sandwich, with creme filling contain 1.6 times more Calcium, more Copper, 1.9 times more Iron, 4.3 times more Magnesium, 11.9 times more Manganese, 2.9 times more Potassium, 1.8 times more Sodium and 7.7 times more Zinc than Cookies, gluten-free, lemon wafer.
Both Cookies, gluten-free, lemon wafer and Cookies, gluten-free, vanilla sandwich, with creme filling have similar amounts of Phosphorus per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Cookies, gluten-free, lemon wafer have 1.5 times more Saturated Fat than Cookies, gluten-free, vanilla sandwich, with creme filling.
While Cookies, gluten-free, vanilla sandwich, with creme filling contain 4.4 times more Omega 3, more Fiber and more Protein than Cookies, gluten-free, lemon wafer.
Both Cookies, gluten-free, lemon wafer and Cookies, gluten-free, vanilla sandwich, with creme filling have similar amounts of Energy, Fat, Omega 6, Carbohydrate and Sugars per 14 oz.
Both Cookies, gluten-free, lemon wafer as well as Cookies, gluten-free, vanilla sandwich, with creme filling have insufficient amounts of Fructose, Glucose and Sucrose in 14 oz.