Lets compare vitamin content per 14 ounces of Cookies, fudge, cake-type (includes trolley cakes) vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Cookies, fudge, cake-type (includes trolley cakes) have 2.1 times more Vitamin B1, 5.2 times more Vitamin B2, 1.4 times more Vitamin B9 and more Vitamin B12 than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.8 times more Vitamin B3, 1.8 times more Vitamin B5, 6.3 times more Vitamin B6 and 77 times more Vitamin C than Cookies, fudge, cake-type (includes trolley cakes).
Both Cookies, fudge, cake-type (includes trolley cakes) as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A in 14 oz.
Comparing minerals per 14 ounces for Cookies, fudge, cake-type (includes trolley cakes) vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Cookies, fudge, cake-type (includes trolley cakes) have 2.6 times more Calcium, 3.8 times more Copper, 4 times more Iron, 1.5 times more Magnesium, 2.1 times more Manganese, 7.2 times more Selenium and 1.6 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.8 times more Potassium, 1.8 times more Sodium and 5.7 times more Water than Cookies, fudge, cake-type (includes trolley cakes).
Both Cookies, fudge, cake-type (includes trolley cakes) and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Phosphorus per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Cookies, fudge, cake-type (includes trolley cakes) have 2.4 times more Energy, 1.8 times more Omega 6, 3.3 times more Carbohydrate, 1.4 times more Fiber and 2.1 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.3 times more Fat than Cookies, fudge, cake-type (includes trolley cakes).
Both Cookies, fudge, cake-type (includes trolley cakes) and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Saturated Fat and Omega 3 per 14 oz.
Both Cookies, fudge, cake-type (includes trolley cakes) as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.