Lets compare vitamin content per 14 ounces of Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry vs Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry:
Both Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry and Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry have similar amounts of vitamins per 14 oz
Both Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry and Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry have similar amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin E per 14 oz.
Both Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry as well as Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry have insufficient amounts of Vitamin B12, Vitamin C and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry vs Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry:
Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry have 1.2 times more Potassium and 1.3 times more Zinc than Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry.
Both Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry and Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry have similar amounts of Calcium, Iron, Magnesium, Phosphorus and Sodium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry have 1.3 times more Fiber than Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry.
While Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry contain 1.5 times more Fat, 3 times more Saturated Fat and 1.4 times more Sugars than Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry.
Both Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry and Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry have similar amounts of Energy, Carbohydrate and Protein per 14 oz.
Both Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry as well as Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.