Lets compare vitamin content per 14 ounces of Candies, praline, prepared-from-recipe vs Florida Oranges:
Candies, praline, prepared-from-recipe have 2 times more Vitamin B1, 1.3 times more Vitamin B2, 1.3 times more Vitamin B5, 1.5 times more Vitamin B6, 2.8 times more Vitamin E and more Vitamin K than Raw Florida Oranges.
While Raw Florida Oranges contain 11 times more Vitamin A, 2.8 times more Vitamin B9 and 150 times more Vitamin C than Candies, praline, prepared-from-recipe.
Both Candies, praline, prepared-from-recipe and Raw Florida Oranges have similar amounts of Vitamin B3 per 14 oz.
Both Candies, praline, prepared-from-recipe as well as Raw Florida Oranges have insufficient amounts of Vitamin B12 in 14 oz.
Comparing minerals per 14 ounces for Candies, praline, prepared-from-recipe vs Florida Oranges:
Candies, praline, prepared-from-recipe have 12.7 times more Copper, 14.3 times more Iron, 4.9 times more Magnesium, 70.1 times more Manganese, 8.7 times more Phosphorus, 1.3 times more Potassium, 3.6 times more Selenium, more Sodium and 20.9 times more Zinc than Raw Florida Oranges.
While Raw Florida Oranges contain 8.4 times more Water than Candies, praline, prepared-from-recipe.
Both Candies, praline, prepared-from-recipe and Raw Florida Oranges have similar amounts of Calcium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Candies, praline, prepared-from-recipe have 10.5 times more Energy, 123.3 times more Fat, 89 times more Saturated Fat, 32.3 times more Omega 3, 239.5 times more Omega 6, 5.2 times more Carbohydrate, 6.1 times more Sugars, 1.5 times more Fiber and 4.7 times more Protein than Raw Florida Oranges.
Both Candies, praline, prepared-from-recipe as well as Raw Florida Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.