Lets compare vitamin content per 14 ounces of Low Carb MONSTER Energy Drink vs Carrots:
Low Carb MONSTER Energy Drink has 12.2 times more Vitamin B2, 8.5 times more Vitamin B3, 6 times more Vitamin B6 and more Vitamin B12 than Raw Carrots.
While Raw Carrots contain more Vitamin A, more Vitamin B1, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Low Carb MONSTER Energy Drink.
Both Low Carb MONSTER Energy Drink as well as Raw Carrots have insufficient amounts of Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Low Carb MONSTER Energy Drink vs Carrots:
Raw Carrots contain more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium and more Zinc than Low Carb MONSTER Energy Drink.
Both Low Carb MONSTER Energy Drink and Raw Carrots have similar amounts of Sodium and Water per 14 oz.
Both Low Carb MONSTER Energy Drink as well as Raw Carrots have insufficient amounts of Selenium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Carrots contain 8.2 times more Energy, 6.9 times more Carbohydrate, 3.4 times more Sugars, more Fiber and more Protein than Low Carb MONSTER Energy Drink.
Both Low Carb MONSTER Energy Drink as well as Raw Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.