Lets compare vitamin content per 14 ounces of Malt Liquor Beverage vs Valencia Oranges:
Malt Liquor Beverage has 1.5 times more Vitamin B3 than Raw Valencia Oranges.
While Raw Valencia Oranges contain more Vitamin A, 2.9 times more Vitamin B1, 1.7 times more Vitamin B5, 1.7 times more Vitamin B6, 9.8 times more Vitamin B9 and more Vitamin C than Malt Liquor Beverage.
Both Malt Liquor Beverage and Raw Valencia Oranges have similar amounts of Vitamin B2 per 14 oz.
Both Malt Liquor Beverage as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Malt Liquor Beverage vs Valencia Oranges:
Raw Valencia Oranges contain 13.3 times more Calcium, 7.4 times more Copper, 3 times more Iron, 2 times more Magnesium, 4.6 times more Manganese, 1.3 times more Phosphorus and 5.4 times more Potassium than Malt Liquor Beverage.
Both Malt Liquor Beverage and Raw Valencia Oranges have similar amounts of Water per 14 oz.
Both Malt Liquor Beverage as well as Raw Valencia Oranges have insufficient amounts of Zinc in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Valencia Oranges contain more Omega 3, more Carbohydrate, more Fiber and 3 times more Protein than Malt Liquor Beverage.
Both Malt Liquor Beverage and Raw Valencia Oranges have similar amounts of Energy per 14 oz.
Both Malt Liquor Beverage as well as Raw Valencia Oranges have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.