Lets compare vitamin content per 14 ounces of Energy Drink With Carbonated Water And High Fructose Corn Syrup vs Carrots:
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 6 times more Vitamin B6, 8.8 times more Vitamin B9, more Vitamin B12 and 4.2 times more Vitamin C than Raw Carrots.
While Raw Carrots contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin E and more Vitamin K than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
Both Energy Drink With Carbonated Water And High Fructose Corn Syrup as well as Raw Carrots have insufficient amounts of Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Energy Drink With Carbonated Water And High Fructose Corn Syrup vs Carrots:
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 73 times more Selenium and 2.6 times more Zinc than Raw Carrots.
While Raw Carrots contain more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, 32 times more Potassium and 1.4 times more Sodium than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
Both Energy Drink With Carbonated Water And High Fructose Corn Syrup and Raw Carrots have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 1.5 times more Energy, 1.6 times more Carbohydrate and 2.9 times more Sugars than Raw Carrots.
While Raw Carrots contain more Fiber and 2.2 times more Protein than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
Both Energy Drink With Carbonated Water And High Fructose Corn Syrup as well as Raw Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.