Lets compare vitamin content per 14 ounces of ROCKSTAR Energy Drink vs Broccoli:
ROCKSTAR Energy Drink has 13.7 times more Vitamin B2, 15.4 times more Vitamin B3, 7.3 times more Vitamin B5, 7.7 times more Vitamin B6 and more Vitamin B12 than Raw Broccoli.
While Raw Broccoli contains more Vitamin A, more Vitamin B1, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than ROCKSTAR Energy Drink.
Both ROCKSTAR Energy Drink as well as Raw Broccoli have insufficient amounts of Vitamin D in 14 oz.
Comparing minerals per 14 ounces for ROCKSTAR Energy Drink vs Broccoli:
Raw Broccoli contains 47 times more Calcium, more Copper, 14.6 times more Iron, more Magnesium, more Manganese, more Phosphorus, 52.7 times more Potassium, more Selenium, 2.1 times more Sodium and 8.2 times more Zinc than ROCKSTAR Energy Drink.
Both ROCKSTAR Energy Drink and Raw Broccoli have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
ROCKSTAR Energy Drink has 1.7 times more Energy, 1.9 times more Carbohydrate, 7.2 times more Sugars and 5.3 times more Fructose than Raw Broccoli.
While Raw Broccoli contains more Omega 3, more Fiber and 8.3 times more Protein than ROCKSTAR Energy Drink.
Both ROCKSTAR Energy Drink as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.