Lets compare vitamin content per 14 ounces of Water DANNON, Bottled, Non-carbonated, With Fluoride vs Carrots:
Both Water DANNON, Bottled, Non-carbonated, With Fluoride and Raw Carrots have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Water DANNON, Bottled, Non-carbonated, With Fluoride vs Carrots:
Water DANNON, Bottled, Non-carbonated, With Fluoride has 24.4 times more Fluoride than Raw Carrots.
While Raw Carrots contain 11 times more Calcium, more Copper, 30 times more Iron, 12 times more Magnesium, more Manganese, more Phosphorus, more Potassium, 69 times more Sodium and more Zinc than Water DANNON, Bottled, Non-carbonated, With Fluoride.
Both Water DANNON, Bottled, Non-carbonated, With Fluoride and Raw Carrots have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Carrots contain more Energy, 319.3 times more Carbohydrate and more Protein than Water DANNON, Bottled, Non-carbonated, With Fluoride.
Both Water DANNON, Bottled, Non-carbonated, With Fluoride as well as Raw Carrots have insufficient amounts of Fat, Glucose and Sucrose in 14 oz.