Lets compare vitamin content per 100 grams of Water DANNON, Bottled, Non-carbonated, With Fluoride vs Carrots:
Both Water DANNON, Bottled, Non-carbonated, With Fluoride and Raw Carrots have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Water DANNON, Bottled, Non-carbonated, With Fluoride vs Carrots:
Water DANNON, Bottled, Non-carbonated, With Fluoride has 24.4 times more Fluoride than Raw Carrots.
While Raw Carrots contain 11 times more Calcium, more Copper, 30 times more Iron, 12 times more Magnesium, more Manganese, more Phosphorus, more Potassium, 69 times more Sodium and more Zinc than Water DANNON, Bottled, Non-carbonated, With Fluoride.
Both Water DANNON, Bottled, Non-carbonated, With Fluoride and Raw Carrots have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Carrots contain more Energy, 319.3 times more Carbohydrate and more Protein than Water DANNON, Bottled, Non-carbonated, With Fluoride.
Both Water DANNON, Bottled, Non-carbonated, With Fluoride as well as Raw Carrots have insufficient amounts of Fat, Glucose and Sucrose in 100 g.