Lets compare vitamin content per 14 ounces of Instant Coffee with Chicory vs Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY:
Instant Coffee with Chicory has more Vitamin B2, 833.3 times more Vitamin B3 and more Vitamin B6 than Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY.
While Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY contains more Vitamin C than Instant Coffee with Chicory.
Both Instant Coffee with Chicory as well as Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY have insufficient amounts of Vitamin A, Vitamin B1 and Vitamin B12 in 14 oz.
Comparing minerals per 14 ounces for Instant Coffee with Chicory vs Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY:
Instant Coffee with Chicory has 25.8 times more Calcium, 5.6 times more Copper, 119 times more Iron, 71 times more Magnesium, 38.7 times more Manganese, 67.8 times more Phosphorus, 72.2 times more Potassium, more Selenium, 138.5 times more Sodium and 18.5 times more Zinc than Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY.
While Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY contains 22.9 times more Water than Instant Coffee with Chicory.
Comparison of macro-nutrients per 14 ounces:
Instant Coffee with Chicory has 13.7 times more Energy, 13.7 times more Carbohydrate and 12.7 times more Protein than Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY.
While Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY contains 1.4 times more Fiber than Instant Coffee with Chicory.
Both Instant Coffee with Chicory as well as Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 14 oz.