Lets compare vitamin content per 14 ounces of Rice Sake vs Carrots:
Raw Carrots contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Rice Sake.
Both Rice Sake as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Rice Sake vs Carrots:
Rice Sake has 14 times more Selenium than Raw Carrots.
While Raw Carrots contain 6.6 times more Calcium, 5 times more Copper, 3 times more Iron, 2 times more Magnesium, 5.8 times more Phosphorus, 12.8 times more Potassium, 34.5 times more Sodium and 12 times more Zinc than Rice Sake.
Both Rice Sake and Raw Carrots have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Rice Sake has 3.3 times more Energy than Raw Carrots.
While Raw Carrots contain 1.9 times more Carbohydrate, more Sugars, more Fiber and 1.9 times more Protein than Rice Sake.
Both Rice Sake as well as Raw Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.